Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence.
- Hal Borland
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If you are trying to change your entire lifestyle at once? Let me tell you days ahead, you will fail my dear friend. Planning to make all changes at once is a useless attempt to make your next year successful, instead, pick one of the areas of your life in which you lack. Work on it and then go ahead with onto another thing. But that one thing which you are planning to change, make sure it is rock-solid. By making small changes one after the other you still have the chance to be a whole lot better by the end of 2018.
After choosing that one thing or subject which are wanting to work on, get everything ready so that things go smoothly. For instance, if you are taking up running make sure you have all the clothes, trainers and your iPod loaded. If you are planning to quit smoking, start researching and reading about it from today, search for a non-smokers group and enrol in it. To ensure success in your resolution you need to prepare for it from the start.
You need to think of a day from which you will start working on yourself. Choosing 1st of January is too conventional, so take your time and think it through. Choosing a start day is very important so it will be better if you think and make a decision. You have to wait till both your mind and body are ready to undertake the task assigned.
Take a piece of paper and write down something inspirational or a small pep talk to yourself. You can carry it in your wallet or stick it on your desk, someplace where you can always see it. Your commitment card can read words like, “ I have to get myself fit” or “ a smoke-free life is a better way to live”.
If you give into one of your bad habits, don’t go too hard on yourself. Write it on a note and keep it with you, by this you will never repeat it again. Remember, there will be failures and you have to learn from them. Once you start succeeding keep giving yourself little rewards to keep yourself going. Little rewards will just keep you going forward.
If you are trying to change your entire lifestyle at once? Let me tell you days ahead, you will fail my dear friend. Planning to make all changes at once is a useless attempt to make your next year successful, instead, pick one of the areas of your life in which you lack. Work on it and then go ahead with onto another thing. But that one thing which you are planning to change, make sure it is rock-solid. By making small changes one after the other you still have the chance to be a whole lot better by the end of 2018.
After choosing that one thing or subject which are wanting to work on, get everything ready so that things go smoothly. For instance, if you are taking up running make sure you have all the clothes, trainers and your iPod loaded. If you are planning to quit smoking, start researching and reading about it from today, search for a non-smokers group and enrol in it. To ensure success in your resolution you need to prepare for it from the start.
You need to think of a day from which you will start working on yourself. Choosing 1st of January is too conventional, so take your time and think it through. Choosing a start day is very important so it will be better if you think and make a decision. You have to wait till both your mind and body are ready to undertake the task assigned.
Take a piece of paper and write down something inspirational or a small pep talk to yourself. You can carry it in your wallet or stick it on your desk, someplace where you can always see it. Your commitment card can read words like, “ I have to get myself fit” or “ a smoke-free life is a better way to live”.
If you give into one of your bad habits, don’t go too hard on yourself. Write it on a note and keep it with you, by this you will never repeat it again. Remember, there will be failures and you have to learn from them. Once you start succeeding keep giving yourself little rewards to keep yourself going. Little rewards will just keep you going forward.
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