A chakra is a perfect example of the interconnectedness of the mind, body, and spirit.A chakra can be defined as an area in the body where consciousness meets the body. When we feel an emotion which is intangible, it translates into a physical sensation in the body. This essentially is a good example of what a chakra is.

The term chakra is a Sanskrit word which translates to a wheel. A chakra is a wheel of energy signifying points where consciousness energy meets matter. More specifically, a chakra is a point where energy meets a big concentration of nerve fibers. By wheel of energy, we mean that it keeps moving from the point at which it starts.

For example, when we are nervous, often we feel it in our stomach. This is an example of how intangible emotions are translated to specific points in our bodies.

There are seven chakras in our bodies, each of which run along our spinal cord and deals with a different state of mental, emotional, physical and spiritual well-being.

A Russian scientist by the name of Konstantin Korotkov developed technology based on the Chinese medicinal view of having energy points in the body. He created a device which he terms GVC and used it to measure energy points in the body. Through his measurements, he found distinct energy points which seem to coordinate with the seven generally recognized chakra areas in the body.

The Seven Chakras

The Root Chakra

The root chakra is located at the base of the spine. This chakra deals with grounding us to Earth. This chakra serves to keep our needs for survival in check. In the modern day and age, that corresponds to our financial and security needs.

The Sacral Chakra

The sacral chakra is located right above the belly button. This chakra deals with our identity or sense of self.

The Solar Plexus Chakra

The solar plexus chakra is located from the center of the navel to the chest. This chakra deals with self-confidence and wisdom. When we have a gut feeling about something, we’re usually referring to our solar plexus chakra.

The Heart Chakra

The heart chakra is located in the heart region and deals with compassion, love, and kindness. It helps us to love ourselves and others, especially in times when we need it the most.

The Throat Chakra

The throat chakra is located in the region of the throat. It is the proverbial voice. When our throat chakras are functioning optimally, we’re able to speak confidently, clearly and from the heart. When our throat chakras are out of whack, it becomes hard for us to get our voices heard.

The 3rd Eye Chakra

The third eye chakra is located in between our eyebrows and it is essential in connecting our minds with information beyond what the physical senses can perceive. Our intuition is birthed here.

The Crown Chakra

The crown chakra is located at the top of the head and it deals with universal consciousness. Our own personal consciousness is connected here to the vast consciousness of the universe. It is through the crown chakra that we silently communicate with everything that exists.